Revitalise Your Digestion With Beetroot In ACV
Mar 08, 2025
Incorporating beetroot and apple cider vinegar into your diet can enhance your digestive health and overall well-being. Below we have a recipe which is a firm clinic favourite and incredibly easy to make and implement into your meals. But why is the combination of beetroot and apple cider vinegar so beneficial to gut health?
Beetroot, often hailed as a nutritional powerhouse, can be beneficial for liver health and stomach acid regulation. Packed with antioxidants and nitrates, beetroot supports liver function by aiding in detoxification processes and promoting the elimination of toxins from the body. Beetroot contains betaine, which helps regulate stomach acid levels, promoting a healthy digestive environment.
Apple cider vinegar contains acetic acid, which supports the breakdown of food in the stomach, aiding in nutrient absorption and reducing bloating. Its alkalizing effect also helps balance stomach pH levels, alleviating symptoms of acid reflux and indigestion.
Ingredients
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Organic Beetroots
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Apple Cider Vinegar
Method
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Boil beetroots in filtered water until tender.
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Drain and allow the beets to cool a little.
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Peel & Slice
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Pop into a glass container and cover with ACV
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Store in the fridge
This beets are great added on the side of your meals or as you like!
Click here to purchase apple cider vinegar from our shop.
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