Springtime Smoothie
Mar 08, 2025
This refreshing springtime smoothie blends creamy almond milk, icy goodness, and nutrient-packed greens like kale and celery with the sweetness of green apple and a touch of raw honey. For an extra boost of healthy fats, toss in half an avocado before blending for a rich, satisfying treat!
Ingredients
2/3 cup of almond milk
3/4 cup of ice
1 cup kale (roughly chopped)
2 stalks of celery (roughly chopped)
1 green apple (cored and chopped) 1 tbsp nut butter
1 tsp raw honey
Simply put all your ingredients in a blender or food processor and blitz to make a smooth, creamy consistency and enjoy straight away!
Menopause is not meant to be a dreaded time in a woman's life...
Join us for the Menopause Masterclass March 31st 5pm
Unfortunately, that is the all-too-common story. Menopause is a natural change for women's bodies, and underlying root cause issues can have a huge impact on the level of symptoms that are felt around this time. Join us for the menopause masterclass where we will cover the root cause issues that lead to menopause symptoms, and how to address them properly.
